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A 90 day step-by-step system teaching you the why the what and the how of healthy eating & living so that you can have more energy, lose weight, get healthy & be free from the physical burdens holding you back from living the life God has called you to live.

Healthy Free U includes everything you need to succeed:

• 6 bi-weekly Teaching Sessions, which include audio & video teachings, handouts, shopping guides, action plans and recipes. 
• One Private Coaching Session with Katrina Sequenzia, RN, CHC
• Private Facebook Group for community support and additional resources
• Weekly Facebook Live Videos that will include demonstrations, additional teaching, motivation and time for your questions
• Bonuses:
      *30-Day Supply Vitamins & Supplements to support healthy lifestyle (with chance to earn an additional 30-day supply!)
      *An Essential Oil Blend to boost metabolism and fight hunger cravings
      *A Devotional Book: I Am, by Michele Cushatt